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Latest from our blog

How to Operationalize an H2F Program – Part 1: Initiating Change

Joe Cruz, H2F Program Director 1/1 ABCT, 1st Armored Division, shares his insights and provides tips for successfully operationalizing the Army's Holistic Health and Fitness program.

How NFL Teams Use Stress Hormone Testing to Improve Player Availability

Learn how NFL teams are combining stress hormone test results with other objective and subjective data points to modify individualized programs and recovery strategies. 

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